A Boutique Mat Pilates & Tap Dance Studio just for ADULTS (18yrs+)!
Strengthen. Lengthen. Tone. Align.
Our personalised small group classical Mat Pilates classes are focussed on introducing all our clients to the power of Pilates so they can improve their future self, whilst also building their individual repertoire so that they can take Pilates exercises and execute them correctly anytime and anywhere to keep their bodies healthy, strong, toned and flexible.
Fitness. Fun. Friendship
When you join our Tap dance classes you become part of our Tap family. Have fun in our friendly classes improving your fitness whilst also increasing your knowledge of tap steps and tap dance history.
2026: Master the SIX!
The Pilates Path:
Build your knowledge of the 6 Pilates Principles—Breath, Concentration, Center, Control, Precision, and Flow. These tools help you work smarter, not just harder, as you strengthen your body, mind, and spirit in our full-body workout classes.
Master the 6 Universal Tap Fundamentals to unlock technical clarity and rhythmic accuracy. Boost your cardiovascular fitness and sharpen your coordination while sharing a laugh with friends in our high-energy Tap dance sessions.
Why choose? Combining these practices is the ultimate way to cross-train your mind and body. Pilates provides the deep core strength and postural alignment needed for elite dance technique, while Tap dance offers the dynamic, rhythmic cardio that rounds out a holistic wellness plan.